Start your morning with mindful movement and a beginner‑friendly introduction to Pilates. This special pop‑up class, led by instructors from Club Pilates, is designed to help residents build strength, improve flexibility, and learn proper Pilates fundamentals in a welcoming environment.

What to Expect:

• Intro‑level Pilates instruction led by Club Pilates

• Guided movements focused on strength, control, and alignment

• A supportive environment perfect for all experience levels

📌 Helpful Reminders:

• Please bring your own workout mat

• Don’t forget your water bottle

• Comfortable workout attire recommended