Start your morning with grounding movement and an introductory yoga practice designed to help you build flexibility, balance, and breath awareness. This pop‑up class, led by instructors from Evolve Yoga, offers a welcoming space for beginners and anyone looking to explore the fundamentals of yoga.
What to Expect:
Intro‑level yoga instruction led by Evolve Yoga
Guided poses focused on balance, strength, and mindful breathing
A supportive environment suitable for all experience levels
📌 Helpful Reminders:
Please bring your own workout mat
Don’t forget your water bottle
Comfortable workout attire recommended
