Kick off the year with the first event in our New Year, New You series! Join us for Healthy Meal Preps on Saturday, January 9th from 4:00–5:30 PM at the Community Center, led by Amina Scott with the Nutrition Club.

This practical class is designed to make healthy eating at home feel more manageable, affordable, and realistic for everyday life.

What You’ll Learn:

• How to plan ahead for making meals at home

• The health and financial benefits of preparing your own meals

• How to pair different recipes so you always have a variety of healthy options to choose from

• Simple strategies for making meal prep work with your routine

Helpful Details:

• Free to attend

• RSVP required due to limited capacity

About New Year, New You:
We’ve partnered with local wellness professionals to bring you FREE events throughout January! From nutrition and movement to sleep and everyday well-being, there’s something for everyone.

RSVP info coming soon!